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The healing power of Marigold (Calendula)

Marigold – This sunny little flower, the ‘merry buds’ of Shakespeare, was first used in Indian and Arabic cultures, before being discovered by the ancient Egyptians and Greeks. The Egyptians valued the marigold as a rejuvenating herb, and the Greeks garnished and flavoured food with it’s…

Mint Choc Chip Nice Cream with Peppermint Vitality Oil

Last week I managed to over-buy bananas again. Sometimes my toddler loves them and will have one a day, other times he isn’t fussed, so I was left with a bowl of over ripe bananas. I often make a banana loaf with these, but this time I…